Overview of the efficacy and functions of white kombucha

White cardamom, also known as white cardamom, is a commonly used aromatic dampness-removing medicine in traditional Chinese medicine.Promotes qi and resolves dampness, warms the air to stop vomiting, and stimulates appetite and digestionIt is widely used in the treatment of spleen and stomach discomfort, abdominal distension, nausea and vomiting and other symptoms. Its main functions can be divided into three categories: First,Regulate spleen and stomach, relieve dampness and qi stagnation; the second isPromote digestion, improve loss of appetite; the third isAntibacterial and anti-inflammatory, assisting respiratory health. In addition, the volatile oil components of white cardamom are also used in spices and food additives. The following will provide a detailed analysis around its core functions.

Promotes qi and reduces dampness, regulates the spleen and stomach

white khakiHot and cold propertiesIt can effectively resolve dampness and turbidity in the spleen and stomach, especially suitable for abdominal distention caused by heavy humidity or greasy food in summer. Traditional Chinese medicine believes that its volatile oil components (such as cineole and α-pinene) can stimulate gastrointestinal peristalsis and accelerate moisture metabolism. Clinically, it is often used in combination with Atractylodes, Magnolia officinalis and other medicinal materials to enhance the effect of removing dampness.Note: People with yin deficiency and internal heat should use with caution to avoid aggravating the symptoms of dryness and heat.

Warm to stop vomiting and relieve indigestion

white khao pairStomach cold and vomitingIt has a significant relieving effect, and its aroma can inhibit gastric retrograde motility and reduce nausea. For example, "Compendium of Materia Medica" records that it "treats choking, diaphragm and regurgitation", and modern research also shows that its volatile oil has a two-way regulatory effect on gastrointestinal smooth muscle. For motion sickness and vomiting in early pregnancy (doctor's guidance is required), decoction of a small amount of white cardamom in water or oral administration may be helpful.

Auxiliary antibacterial and respiratory health

White Kaffir Volatile OilStaphylococcus aureus, Escherichia coliIt has inhibitory effects on common pathogenic bacteria (see table below), and its decoction is commonly used in the mouth to relieve throat discomfort. However, it should be noted that its antibacterial effect is limited and cannot replace drug treatment. In addition, the aroma of white cardamom can also relieve tension and indirectly improve digestive disorders caused by stress.

Summary and reasonable use suggestions

As a medicinal and food material, white cardamom has bothTherapeutic and medicinal value, but it needs to be used according to physical syndrome differentiation. You can eat a small amount of it daily (such as stewing meat, cooking porridge) to increase appetite. When taking it medicinally, it is recommended to follow the doctor's advice. Avoid taking large amounts for a long time. Pregnant women and those with yin deficiency and excessive fire need to be cautious. Reasonable use of its aromatic and dampness-reducing properties can effectively help improve spleen and stomach function.

Citing sources

1. "Chinese Pharmacopoeia" 2020 Edition (Part 1)
2. Li Shizhen's "Compendium of Materia Medica"
3. Zhang Tingmo "Clinical Chinese Materia Medica"
4. Experimental data refer to the 2018 issue 12 of the journal "Chinese Herbal Medicine"