Chinese medicinal materials
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The efficacy and function of Baiziren
Overview of the efficacy and functions of BaizirenBaiziren is the dried and mature seed kernel of Platycladus orientalis, a plant in the Cupressaceae family. Traditional Chinese medicine believes that it is flat in nature and sweet in taste, and can be used to regulate the heart, kidney, and large intestine meridians.Nourish the heart and calm the nerves, moisturize the intestines and relieve constipation, and nourish the liver and kidneysand other effects.Modern research shows that cypress seed
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The efficacy and function of plum slices
Overview of the effects and functions of plum slicesPlum slices, also known as borneol or dipterocarp, is a traditional Chinese medicinal material that has the effects of rejuvenating the mind, clearing away heat and relieving pain, reducing swelling and promoting muscle growth.Its main component is dextroborneol, which is widely used in the fields of medicine, cosmetics and spices.The core functions of plum slices include relieving headaches, anti-inflammatory and sterilizing, promoting wound h
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Efficacy and functions of Kochia bark
Overview of the efficacy and functions of Kochia barkKochia bark, also known as broom seedling, is a commonly used medicinal material in traditional Chinese medicine for clearing away heat and promoting dampness.Diuretic and relieve stranguria, dispel wind and relieve itching, clear away heat and detoxifyand other effects.It mainly acts on urinary system inflammation, skin itching and damp-heat jaundice, and is widely used clinically.Secondary functions include assisting in lowering blood sugar,
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Efficacy and functions of Baiziren
Overview of the efficacy and functions of BaizirenBaiziren is the dried and mature seed kernel of Platycladus orientalis, a plant in the Cupressaceae family. Traditional Chinese medicine believes that it is flat in nature and sweet in taste, and can be used to regulate the heart, kidney, and large intestine meridians.Nourish the heart and calm the nerves, moisturize the intestines and relieve constipation, and nourish the liver and kidneysand other effects.Its main functions include improving sy
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Eclipta Eclipta efficacy and functions
Overview of the efficacy and functions of EcliptaEclipta, also known as Eclipta or Eclipta, is a commonly used medicinal material in traditional Chinese medicine to nourish the liver and kidneys, cool blood and stop bleeding.Its core functions includeNourishes yin and nourishes kidney, blackens beard and hair, stops bleeding and reduces inflammation, the secondary effects involve improving hair loss, relieving gum bleeding and skin eczema.The primary and secondary structure is clear: liver and k
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Function and role of hippocampus
Overview of the functions and functions of the hippocampusSeahorse is a precious marine creature recognized for its many benefits in both traditional medicine and modern research.Its main functions includeReplenishing kidneys and strengthening yang, anti-fatigue, regulating immunity, antioxidantetc., especially the effect of nourishing kidney and replenishing qi is the most prominent.In addition, the hippocampus also plays a certain role in improving blood circulation and relieving neurasthenia.
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The effects and functions of fragrant fruit
Overview of the effects and functions of fragrant fruitXiangguo, also known as Ligusticum chuanxiong or Shannai, is a plant with both medicinal and edible value, and its rhizomes are often used in traditional Chinese medicine.Its main functions includePromotes blood circulation and removes blood stasis, dispels wind and relieves pain, improves blood circulation, the secondary effects involve relieving headaches, joint pain and women’s menstrual discomfort.The active ingredients of xiangguo, su
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Efficacy and functions of Cistanche deserticola
Overview of the efficacy and functions of Cistanche deserticolaCistanche deserticola, also known as Cistanche deserticola, is a traditional Chinese medicinal material mainly produced in desert areas and is known as "desert ginseng".Its core functions includeReplenishing kidney yang, replenishing essence and blood, moistening intestines and laxative, the secondary effects involve anti-aging, regulating immunity, etc.This article will start from its medicinal value, suitable people, usage methods
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White peony effect and function
Overview of the efficacy and functions of white peony rootWhite peony root is a commonly used blood-nourishing and menstrual-regulating medicine in traditional Chinese medicine.Nourishes blood and softens liver, relieves pain, astringes yin and stops sweatingIt has core functions such as irregular menstruation, hypochondriac pain, spontaneous sweating and night sweats.Its functions can be divided into two categories: primary and secondary:Main functionsIncluding regulating female endocrine, reli
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Efficacy and functions of Wu Hua Xue Teng
Overview of the efficacy and functions of SpatholobusFive-flowered bloodvine is a traditional Chinese medicinal material, which mainly hasPromotes blood circulation and removes blood stasis, unblocks collaterals to relieve pain, expels wind and removes dampnessIt has other effects and is often used to treat rheumatic arthralgia, bruises and irregular menstruation.Its core function is to promote blood circulation, relieve inflammation and pain, and its secondary functions include assisting in reg
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The efficacy and function of Tianqingdibai
Overview of the efficacy and functions of TianqingdibaiTianqing Dibai is a traditional Chinese medicinal material that has the effects of clearing heat and detoxifying, cooling blood and stopping bleeding, reducing swelling and dissipating stagnation. It is often used to treat sore throat, carbuncle sores, bruises and other diseases.Its main components include flavonoids, organic acids and other active substances. Modern research shows that it has certain anti-inflammatory and antibacterial effe
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The efficacy and functions of wild buckwheat root
Overview of the efficacy and functions of wild buckwheat rootWild buckwheat root, also known as golden buckwheat, is a traditional Chinese medicinal material that has the functions of clearing heat and detoxifying, activating blood circulation and removing blood stasis, strengthening the spleen and digesting food.Modern research shows that it is rich in active ingredients such as flavonoids and phenolic acids, which has a certain auxiliary effect on respiratory infections, inflammation and diges
Traditional Chinese Medicine Health Care
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How to maintain health during the hot summer?
A guide to maintaining health during the summer heat: prevent heatstroke, remove dampness, and recuperate the body and mindGreat Heat is the last solar term in summer. High temperature and humidity can easily cause heat stroke, loss of appetite and other problems. Health preservation requiresPrevent heatstroke and cool down, strengthen the spleen and remove dampness, calm the mind and nourish yangas the core.The main content includes: eating more heat-clearing ingredients such as mung beans and
2026-09-30 -
How to maintain health during Xiaoshu?
Xiaoshu health guide: adapt to the season and take care of your body and mindXiaoshu is the fifth solar term in summer, marking a further increase in temperature and humidity.The key to health care isPrevent heatstroke and cool down, strengthen the spleen and remove dampness, nourish the heart and calm the mind.The diet should be light and eat more fruits and vegetables; avoid exposure to the sun in daily life and take appropriate lunch breaks; exercise should be gentle, such as walking or Badua
2026-09-30 -
How to maintain health during the summer solstice?
Summer Solstice Health Guide: Follow the season and take care of your body and mindThe summer solstice is the time when Yang Qi is at its strongest throughout the year, so you need to pay attention to your health.Prevent heatstroke and cool down, nourish the heart and protect Yang, and eat a light dietThree cores.At this time, the days are long and the nights are short, which easily consumes qi and damages body fluids. It is necessary to balance the yin and yang in the body through adjustment of
2026-09-30 -
How to maintain the health of Eargrass?
Guide to Mangosteen Health Care: Follow the seasons and take care of your body and mindEawn is the third solar term in summer. At this time, the temperature rises and the humidity increases. The focus of health care isPrevent heatstroke, remove dampness, regulate diet, and maintain the mind.The main contents include: the diet should be light and eat more seasonal fruits and vegetables; daily life should be regular and avoid staying up late; exercise should be moderate and mainly soothing; keep c
2026-09-29 -
How does Xiaoman maintain his health?
Xiaoman’s Health Care Guide: Follow the seasons and take care of your body and mindXiaoman is the second solar term in summer. At this time, the temperature rises and the rain increases, so you need to pay attention to your health.Clear away heat and dampness, strengthen the spleen and nourish the heart.The main contents include:diet conditioning(Eat more bitter and light foods),daily life(Go to bed late and get up early, take a moderate lunch break),Sports health(Choose gentle exercise such a
2026-09-29 -
How to maintain health in Beginning of Summer?
Beginning of Summer Health Care Guide: Follow the season and take care of your body and mindBeginning of Summer is the first solar term in summer, marking the gradual growth of Yang Qi and the prosperity of all things.At this time, health maintenance requires"Nurture the heart, protect Yang, prevent heatstroke and remove dampness"As the core, the focus includes a light diet, adjustment of work and rest, moderate exercise and emotional management.In terms of diet, it is advisable to increase acid
2026-09-29 -
How to maintain health during Guyu?
Guyu Health Guide: Follow the seasons and take care of your body and mindGrain Rain is the last solar term in spring. At this time, the rain increases and the temperature rises. Health care needs to be paid attention to.Remove dampness, strengthen spleen, soothe liver and nourish yang.The main content includes: eating more barley, yam and other dehumidifying foods in the diet; keeping moisture-proof and warm in daily life to avoid the invasion of dampness; mild Baduanjin or walking is recommende
2026-09-29 -
How to maintain health during Qingming Festival?
Qingming Health Guide: Follow the season and take care of your body and mindDuring the Qingming Festival, the temperature rises and rain increases, so you need to pay attention to your health.Soothe the liver and strengthen the spleen, prevent dampness and cold.Core content includes:Eat a light diet, exercise moderately, regulate emotions, prevent diseases and allergies.The diet should be based on seasonal vegetables, such as shepherd's purse and toon; moderate sports such as hiking and Tai Chi
2026-09-28
