The efficacy and function of angelica root: the "gynecological holy medicine" that nourishes blood, activates blood circulation, regulates menstruation and relieves pain.

Angelica sinensis is the root of the traditional Chinese medicine Angelica sinensis. It is known as the "holy medicine of gynecology" because of its functions of nourishing blood, activating blood circulation, regulating menstruation and relieving pain. Its main functions include improving anemia, regulating menstruation, relieving dysmenorrhea, enhancing immunity, etc. Secondly, it can also relieve constipation and resist aging. Modern research shows that angelica root contains volatile oil, ferulic acid and other active ingredients, which are particularly beneficial to women's health, but attention should be paid to contraindications and reasonable usage.

The "core responsibility" of nourishing and activating blood

The most prominent effect of angelica root is to nourish and activate blood, which is especially suitable for symptoms such as sallow complexion, dizziness and fatigue caused by blood deficiency. it containsferulic acidIt can promote hematopoietic function and improve anemia; andvolatile oilThe ingredients can dilate blood vessels, enhance blood circulation, and assist in recovery from postpartum anemia or surgery. The traditional Chinese medicine classic "Compendium of Materia Medica" calls it "a must-use medicine for blood families" and is often used clinically for anemia, scanty menstruation and other symptoms.

"Gynecological medicine" for regulating menstruation and relieving pain

Angelica sinensis has a significant effect on irregular menstruation and dysmenorrhea in women. It can regulate uterine smooth muscle in both directions and relieve spasmodic pain. It is especially suitable for dysmenorrhea of ​​cold coagulation and blood stasis type (shown as dark purple menstrual blood with blood clots). Combination with Chuanxiong, white peony root and other medicinal materials (such as Siwu Decoction) can enhance the curative effect. It should be noted that people with heavy menstruation or excessive fire due to yin deficiency should use it with caution to avoid aggravating bleeding.

Protect immunity and anti-aging

In addition to gynecological applications, angelica root inpolysaccharidesIt can enhance macrophage activity and improve immunity; its antioxidant ingredients can also delay cell aging and improve dry skin. In addition, Angelica sinensis has a laxative effect on senile constipation, but it should not be taken by people with diarrhea. It is recommended to control the dosage as directed by your doctor and avoid long-term heavy use.

Use it scientifically and avoid taboos

Although Angelicae Sinensis has a wide range of effects, it needs to be used based on syndrome differentiation. Pregnant women, patients with damp-heat constitution (such as yellow and greasy tongue coating) and patients with bleeding diseases should not use it; for daily health care, you can make soup or tea (3-6 grams per day), and other medicinal materials are needed for treatment. Modern research has confirmed that it is relatively safe, but overdose may cause mild diarrhea. Only by rationally utilizing this "holy medicine in blood" can it achieve maximum value.

Cited sources: 1. "Compendium of Materia Medica"·Li Shizhen 2. "Chinese Materia Medica"·State Administration of Traditional Chinese Medicine 3. Chinese Pharmacopoeia 2020 Edition