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Efficacy and functions of Nocturna nocturna
2026-04-13 12:49:26
Overview of the efficacy and functions of Nocturna nocturna
Nocturne, also known as Shouwu Teng, is a commonly used soothing medicinal material in traditional Chinese medicine.Nourishes the mind, calms the mind, unblocks collaterals, dispels wind, and improves sleepand other core functions. It mainly acts on symptoms such as insomnia and dreaminess, blood deficiency, body pain, skin itching, etc., and is supplemented by regulating the liver and kidneys, and relieving anxiety. This article will start with its pharmacological mechanism, applicable groups, compatibility applications and precautions, and analyze the practical value of Nocturna noctus in layers.
Nourish the mind and calm the mind, improve sleep quality

The most significant effect of Nocturna isCalming and tranquilizing, especially suitable for insomnia, excessive dreams and easy awakening caused by heart and liver blood deficiency. Modern research shows that the anthraquinones it contains can regulate the central nervous system and prolong deep sleep. Clinically, it is often combined with Ziziphus jujuba kernel and Bai Ziren to enhance the synergistic effect. For people who stay up late for a long time or who are menopausal, decoction or tea of Nocturna can relieve anxiety and help them fall asleep naturally.
Unblock meridians and dispel wind, relieve limb pain
Nocturnal vinePromotes blood circulation and unblocks collateralsIt has a good effect on rheumatic arthralgia and numbness of limbs due to blood deficiency. It reduces joint stiffness and muscle soreness by promoting local blood circulation. In classic traditional Chinese medicine prescriptions such as "Gastrodia and Uncaria Drink", Nocturna noctus is often used together with Gastrodia and Uncaria to treat dizziness and numbness in hands associated with high blood pressure. For external use, it can be boiled in water and fumigated to wash the affected area. It also has an anti-itching effect on skin itching.
Compatibility applications and precautions
Although Nocturna is a natural medicinal material, you need to pay attention to itReasonable compatibility. Those with spleen and stomach deficiency should be combined with ginger and Atractylodes to neutralize the cold nature; pregnant women and patients with hypotension should use with caution. The following table lists common compatibility options:
| Symptoms | Compatible medicinal materials | function |
|---|---|---|
| Insomnia and dreaminess | Wild jujube kernel, Poria cocos | Enhance the calming effect |
| rheumatic pain | Qianghuo, independent life | Expelling wind and removing dampness |
| Itchy skin | White fresh bark, kochia bark | Clear heat and relieve itching |
Summary and scientific usage suggestions
As a traditional medicinal material, Nocturna noctus should be used in combination with physical syndrome differentiation. When treating insomnia or pain in the short term, it is recommended to use 9-15 grams per day. The decoction time should not be too long to avoid destroying the active ingredients. For long-term use, please consult a Chinese medicine practitioner and avoid taking it with sedative drugs. Its mild characteristics are suitable for gradual conditioning of middle-aged and elderly people, but it cannot replace regular medical treatment.
Quote sources:
1. "Pharmacopoeia of the People's Republic of China" 2020 Edition
2. Li Shizhen's "Compendium of Materia Medica"
3. Records on the application of prescriptions in Zhang Zhongjing’s "Synopsis of the Golden Chamber"
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