- Current location:Home page >> Traditional Chinese Medicine Health Care
What are the benefits of licorice?
2026-05-09 21:51:25
Overview of the efficacy and functions of licorice
Licorice is a common Chinese medicinal material withTonifying the spleen and replenishing qi, clearing away heat and detoxifying, eliminating phlegm and relieving cough, relieving pain and relieving pain.and other effects. Its main active ingredients include glycyrrhizic acid, liquiritin, etc., which are widely used in traditional Chinese medicine prescriptions and modern health products. According to the Chinese Pharmacopoeia, licorice can be used to treat symptoms such as weak spleen and stomach, cough with excessive phlegm, and sore throat. It can also harmonize the properties of the medicine and reduce the toxic and side effects of the medicine. The following are the main functions of licorice:
| Efficacy | Mechanism of action | Applicable symptoms |
|---|---|---|
| Reinforcing the spleen and replenishing qi | Enhance spleen and stomach function, promote digestion and absorption | Loss of appetite and fatigue |
| Clear away heat and detoxify | Suppresses inflammatory response and neutralizes toxins | Sore throat, sores |
| Eliminate phlegm and relieve cough | Thin sputum and relieve bronchospasm | Cough, chronic bronchitis |
| Pain relief | Relieve smooth muscle spasms | Stomach pain, muscle cramps |
Clinical application and combination of licorice

In traditional Chinese medicine practice, licorice is often used in combination with other medicinal materials. For example, withGuizhiCombination can enhance the warming effect (from "Treatise on Febrile Diseases"), andskullcapCombined use can enhance the heat-clearing and detoxifying effects ("Synopsis of the Golden Chamber"). Modern research has also found that licorice extract has a protective effect on the gastric mucosa and is often used as an auxiliary treatment for gastric ulcers. It should be noted that long-term overdose may cause edema or increased blood pressure. It is recommended that the daily dosage does not exceed 10 grams (dry product).
Modern products and manufacturers of licorice
Common licorice products currently on the market includeLicorice tablets (Nenjian, Kyoto), licorice lozenges (Golden Throat)etc., mainly used for soothing throat and relieving cough. Some health product companies such asTong Ren Tang, Kang En BeiLicorice extract capsules are also produced. In addition, licorice is widely used in candies and beverages as a food additive (such as ammonium glycyrrhizinate). When purchasing, you need to look for the approval number of the regular manufacturer (such as the national drug approval number Z******).
Summary and Notes
Although licorice has many uses, it needs to be used based on syndrome differentiation. Pregnant women and patients with hypertension should use it with caution and avoid taking it with cardiac glycosides. It is recommended to use it under the guidance of a physician. High-quality licoriceProduced in Inner Mongolia and GansuThe ones with thin skin and red color are better. Its efficacy was first recorded in the "Shen Nong's Materia Medica" and was listed as top grade. Modern pharmacological research has further verified the scientific nature of its traditional use.
Cited sources: 1. "Chinese Pharmacopoeia" 2020 edition 2. "Shen Nong's Materia Medica" Han Dynasty 3. Official website of the State Food and Drug Administration (licorice tablets approval number inquiry)
Relevant knowledge
- 2026-10-01How to maintain health at the beginning of autumn?
- 2026-09-30How to maintain health during the hot summer?
- 2026-09-30How to maintain health during Xiaoshu?
- 2026-09-30How to maintain health during the summer solstice?
- 2026-09-29How to maintain the health of Eargrass?
- 2026-09-29How does Xiaoman maintain his health?
- 2026-09-29How to maintain health in Beginning of Summer?
- 2026-09-29How to maintain health during Guyu?
- 2026-09-28How to maintain health during Qingming Festival?
- 2026-09-28How to maintain health during the Spring Equinox?
- 2026-09-28How to maintain health in Jingzhe?
- 2026-09-28How to maintain health through rainwater?
- 2026-09-28How to maintain health at the beginning of spring?
- 2026-09-28What is the relationship between the twenty-four solar terms and health preservation?
- 2026-09-27How to prevent cold evil in winter?
- 2026-09-27How to take care of your emotions in winter?
- 2026-09-27What should you pay attention to when dressing in winter?
- 2026-09-26What should you pay attention to when sleeping in winter?
Chinese medicinal materials
More-
View
The efficacy and function of purple beads
Overview of the efficacy and functions of purple beadsPurpurea is a plant with medicinal value. Its leaves, roots and fruits can be used as medicine. Its main functions includeStop bleeding, reduce inflammation, clear away heat and detoxify, dissipate blood stasis and reduce swellingWait.In traditional medicine, purple pearls are often used to treat symptoms such as traumatic bleeding, bruises, and sore throat. Modern research has also found that it contains active ingredients such as flavonoids
-
View
The efficacy and function of locust bean
Overview of the efficacy and functions of locust beanSophora bean, also known as Sophora japonica or Sophora japonica, is the mature fruit of Sophora japonica tree, a leguminous plant, and has various medicinal values in traditional medicine.Its main functions includeClears away heat and cools blood, moisturizes intestines and relieves constipation, lowers blood pressure, and resists oxidationetc., suitable for relieving symptoms such as hemorrhoids, bloody stools, and high blood pressure.Modern
-
View
The efficacy and function of Baiziren
Overview of the efficacy and functions of BaizirenBaiziren is the dried and mature seed kernel of Platycladus orientalis, a plant in the Cupressaceae family. Traditional Chinese medicine believes that it is flat in nature and sweet in taste, and can be used to regulate the heart, kidney, and large intestine meridians.Nourish the heart and calm the nerves, moisturize the intestines and relieve constipation, and nourish the liver and kidneysand other effects.Modern research shows that cypress seed
-
View
The efficacy and function of plum slices
Overview of the effects and functions of plum slicesPlum slices, also known as borneol or dipterocarp, is a traditional Chinese medicinal material that has the effects of rejuvenating the mind, clearing away heat and relieving pain, reducing swelling and promoting muscle growth.Its main component is dextroborneol, which is widely used in the fields of medicine, cosmetics and spices.The core functions of plum slices include relieving headaches, anti-inflammatory and sterilizing, promoting wound h
-
View
Efficacy and functions of Kochia bark
Overview of the efficacy and functions of Kochia barkKochia bark, also known as broom seedling, is a commonly used medicinal material in traditional Chinese medicine for clearing away heat and promoting dampness.Diuretic and relieve stranguria, dispel wind and relieve itching, clear away heat and detoxifyand other effects.It mainly acts on urinary system inflammation, skin itching and damp-heat jaundice, and is widely used clinically.Secondary functions include assisting in lowering blood sugar,
-
View
Efficacy and functions of Baiziren
Overview of the efficacy and functions of BaizirenBaiziren is the dried and mature seed kernel of Platycladus orientalis, a plant in the Cupressaceae family. Traditional Chinese medicine believes that it is flat in nature and sweet in taste, and can be used to regulate the heart, kidney, and large intestine meridians.Nourish the heart and calm the nerves, moisturize the intestines and relieve constipation, and nourish the liver and kidneysand other effects.Its main functions include improving sy
-
View
Eclipta Eclipta efficacy and functions
Overview of the efficacy and functions of EcliptaEclipta, also known as Eclipta or Eclipta, is a commonly used medicinal material in traditional Chinese medicine to nourish the liver and kidneys, cool blood and stop bleeding.Its core functions includeNourishes yin and nourishes kidney, blackens beard and hair, stops bleeding and reduces inflammation, the secondary effects involve improving hair loss, relieving gum bleeding and skin eczema.The primary and secondary structure is clear: liver and k
-
View
Function and role of hippocampus
Overview of the functions and functions of the hippocampusSeahorse is a precious marine creature recognized for its many benefits in both traditional medicine and modern research.Its main functions includeReplenishing kidneys and strengthening yang, anti-fatigue, regulating immunity, antioxidantetc., especially the effect of nourishing kidney and replenishing qi is the most prominent.In addition, the hippocampus also plays a certain role in improving blood circulation and relieving neurasthenia.
-
View
The effects and functions of fragrant fruit
Overview of the effects and functions of fragrant fruitXiangguo, also known as Ligusticum chuanxiong or Shannai, is a plant with both medicinal and edible value, and its rhizomes are often used in traditional Chinese medicine.Its main functions includePromotes blood circulation and removes blood stasis, dispels wind and relieves pain, improves blood circulation, the secondary effects involve relieving headaches, joint pain and women’s menstrual discomfort.The active ingredients of xiangguo, su
-
View
Efficacy and functions of Cistanche deserticola
Overview of the efficacy and functions of Cistanche deserticolaCistanche deserticola, also known as Cistanche deserticola, is a traditional Chinese medicinal material mainly produced in desert areas and is known as "desert ginseng".Its core functions includeReplenishing kidney yang, replenishing essence and blood, moistening intestines and laxative, the secondary effects involve anti-aging, regulating immunity, etc.This article will start from its medicinal value, suitable people, usage methods
-
View
White peony effect and function
Overview of the efficacy and functions of white peony rootWhite peony root is a commonly used blood-nourishing and menstrual-regulating medicine in traditional Chinese medicine.Nourishes blood and softens liver, relieves pain, astringes yin and stops sweatingIt has core functions such as irregular menstruation, hypochondriac pain, spontaneous sweating and night sweats.Its functions can be divided into two categories: primary and secondary:Main functionsIncluding regulating female endocrine, reli
-
View
Efficacy and functions of Wu Hua Xue Teng
Overview of the efficacy and functions of SpatholobusFive-flowered bloodvine is a traditional Chinese medicinal material, which mainly hasPromotes blood circulation and removes blood stasis, unblocks collaterals to relieve pain, expels wind and removes dampnessIt has other effects and is often used to treat rheumatic arthralgia, bruises and irregular menstruation.Its core function is to promote blood circulation, relieve inflammation and pain, and its secondary functions include assisting in reg
