Overview of the efficacy and functions of silk and bamboo holes

Sizhukong is an important acupoint on the triple burner meridian of Shaoyang of the hand. It is located in the depression outside the eyebrow tip. It is mainly used to relieve head and face diseases and nervous system problems. Its core functions includeRelieve headaches, improve eye redness, swelling and pain, and regulate emotional anxiety, and assist in the treatment of tinnitus, vertigo, etc. Traditional Chinese medicine believes that stimulating this point can dredge the qi and blood in the meridians, and is especially suitable for acupuncture or acupressure massage. The secondary effects involve relieving eye fatigue and migraine headaches, but care should be taken to avoid overstimulation.

Detailed explanation of the main functions of Sizhu cavity

The most significant therapeutic effect of Sizhu Cavity isRelieve migraines and eye problems. It is often used clinically for headaches, redness, swelling and pain in eyes caused by excessive liver yang or wind-heat. For example, "Acupuncture and Moxibustion Jia Yi Jing" records that it can "treat dizziness, dizziness, headache, and jaundice." Modern medicine believes that massaging this point can relax the muscles around the eyes, promote blood circulation, and improve visual fatigue caused by long-term overuse of the eyes. In addition, light pressure can also relieve tension headaches, and the effect is better when combined with the temples.

Operation methods and precautions

Stimulate the cavities of silk and bamboo toAcupressure or acupunctureLord. When massaging, use the pulp of your thumb to gently rub it clockwise for 1-2 minutes, 2-3 times a day; acupuncture needs to be performed by a professional physician, with a depth of about 0.3-0.5 inches. Be careful not to use excessive force. Pregnant women and those with localized skin damage should use with caution. Combined with Fengchi point and Hegu point, the curative effect can be enhanced. Some traditional Chinese medicine hospitals will use moxibustion on this point to treat headaches due to coldness, but the temperature needs to be controlled to prevent burns.

Auxiliary applications and daily health care

In addition to treatment, Sizhu Cavity is also suitable for daily health care. Office workers can combine eye exercises by pressing this point to prevent dry eye syndrome; when anxious, gentle tapping can help relax the nerves. Some traditional Chinese medicine physiotherapy products such as"Renhe" acupoint patch(Containing mugwort ingredients) can assist in stimulating acupoints, but you need to choose a regular manufacturer. The following is relevant product information:

Summary and scientific basis

Sizhu cave is an important point in external treatment of traditional Chinese medicine, and its efficacy is based on meridian theory and clinical verification. Famous acupuncture expertCheng XinnongIn "Chinese Acupuncture and Moxibustion", its function of "clearing away heat and dispersing wind" is emphasized. Daily use needs to be combined with your physical condition. If you have severe symptoms, it is recommended to seek medical treatment. When selecting products, you should look for the brand name of the drug and device to avoid exaggerated publicity. For scientific literature, please refer to the relevant research in the "Journal of Clinical Acupuncture and Moxibustion" in 2021.

Quote sources:
1. "Acupuncture and Moxibustion Classics A and B" (Jin Huangfu Mi)
2. "Chinese Acupuncture" (written by Cheng Xinnong)
3. Product description on Renhe Pharmaceutical official website
4. "Clinical Journal of Acupuncture and Moxibustion" Issue 3, 2021