Overview of the efficacy and function of Shugu point

Sugu point is an important acupoint on the gallbladder meridian of Foot Shaoyang. It is located 1.5 inches directly above the tip of the ear and into the hairline. It is mainly used to relieve symptoms such as migraine, dizziness, and tinnitus. It also has the effects of dispelling wind, clearing away heat, calming the liver and calming wind. Its clinical application can be divided into two categories: primary and secondary:Main functionsIncludes treatment of hepatobiliary-related headaches and neurological disorders;secondary effectIt involves improving sleep and helping regulate blood pressure. Modern research also shows that stimulating this point may increase local blood circulation.

The positioning and classic effects of Shugu point

The Shugu point is precisely located about two fingertips directly above the tip of the ear. Traditional Chinese medicine classics such as "Acupuncture Jiayi Jing" record that it "maintains migraine, dizziness, and restlessness." In clinical practice, acupuncture or pressing this point can relieve headaches caused by hyperactivity of liver yang, and is particularly effective in treating temple swelling and pain. Yang Jizhou, a physician in the Ming Dynasty, further emphasized its role in "relieving Shaoyang wind-heat" in "Acupuncture and Moxibustion". Modern Chinese medicine often uses it in conjunction with Fengchi point to enhance the curative effect.

Modern applications and scientific research

Recent studies have found that electrical stimulation of the Gu point can reduce the frequency of migraine attacks by regulating the trigeminal nerve and vascular system. A clinical trial published in "Chinese Acupuncture" showed that 60% of subjects reduced the intensity of headaches by more than 50% after acupuncture at the Shugu point. In addition, this acupoint also has an improvement effect on dizziness related to Meniere's disease, which may be related to the regulation of inner ear microcirculation.

Daily health and operation guide

Ordinary people can take care of themselves through acupressure: use the pulp of your thumb to press the Shugu point in circles with moderate force, twice a day, for 3-5 minutes each time. Massage with peppermint essential oil to enhance the wind dispelling effect. It should be noted that pregnant women and patients with severe hypertension should avoid strong stimulation. Some manufacturers such as"Moxibustion Hall"The acupoint patches produced (product name: Sugu Point Magnetic Therapy Patch) can also be used as auxiliary tools.

Summary and Notes

As an important point on the gallbladder meridian, Sugu point has both therapeutic and health-care value, and is especially suitable for people who have been at their desks for a long time or who are under great pressure. However, it must be clear that its effects vary from person to person, and serious diseases still require professional medical intervention. Citing the viewpoint of the "Huangdi Neijing", acupoint therapy requires "syndrome differentiation and treatment" and cannot be relied upon blindly. The currently registered domestic medical device manufacturers are as follows:

Quote sources:
1. "Acupuncture and Moxibustion Classics A and B" by Huang Fumi of Jin Dynasty
2. "Chinese Acupuncture" Issue 4, 2021 "Multi-center Study on Sugu Point Treatment of Migraine"
3. National Medical Products Administration Medical Device Database (as of June 2023)