Overview of the efficacy and function of Dazhui point

Dazhui point is an important point on the Du meridian of the human body. It is located in the depression under the spinous process of the seventh cervical vertebra.Dredge meridians, reconcile Qi and blood, and enhance immunityMultiple functions. Its main functions can be divided into three categories:One is to alleviate exogenous diseases(such as cold, fever),The second is to improve local symptoms(such as cervical spondylosis, shoulder and back pain),The third is to adjust the overall function(Such as increasing yang energy and improving fatigue). In addition, Dazhui point is widely used in traditional Chinese medicine acupuncture, moxibustion and massage, and is a commonly used acupoint for treatment and health care. The specific functions, operation methods and precautions will be explained in detail below.

The effect of Dazhui point in relieving exogenous diseases

Dazhui point is known as the "key point for reducing fever", especially forCold, fever and headacheThere is a significant effect. Traditional Chinese medicine believes that stimulating the Dazhui point can dissipate wind and cold, relieve surface heat and clear away heat. Modern research also shows that it can regulate the body temperature center and promote sweating and fever reduction. Commonly used in clinicalMoxibustion or cupping(Leave the can for 5-10 minutes) Treat the initial symptoms of external infection. For example, "Acupuncture Dacheng" records that Dazhui point "maintains typhoid fever and strong neck pain." Yang Jizhou, a physician in the Ming Dynasty, even listed it as the first choice acupoint for treating typhoid fever. It should be noted that patients with high fever need to combine drug treatment and avoid relying solely on acupoint stimulation.

The improvement effect of Dazhui point on cervical spondylosis and shoulder and back pain

Because Dazhui point is located at the junction of the neck and chest, people who have been at their desks or bowing their heads for a long time can use this point.Press or acupunctureThis point relievesCervical stiffness, frozen shoulderetc. questions. Its mechanism is to relax local muscles and promote blood circulation. It is recommended to massage the Dazhui point with your thumb for 3-5 minutes every day (based on the soreness and swelling), or use it with Fengchi, Jianjing and other acupoints to enhance the effect. Research from Beijing University of Chinese Medicine shows that acupuncture at Dazhui points can reduce the pain scores of patients with cervical spondylosis by more than 40% (data source: "Chinese Acupuncture" 2021 Clinical Report). However, serious cervical spondylosis requires medical treatment, and you cannot rely solely on acupoint health care.

Overall adjustment and health care application of Dazhui point

As the intersection point of the Du meridian and the three yang meridians of the hands and feet, Dazhui point hasBoost yang energy and resist fatiguerole. In traditional Chinese medicine health care, moxibustion (2-3 times a week, 10 minutes each time) is often used to improve symptoms such as yang deficiency, cold hands and feet, etc. "Qian Jin Yao Fang" of the Tang Dynasty stated that it "maintains five kinds of labor and seven injuries", and is also used in modern times as an auxiliary treatment for chronic fatigue syndrome. It should be noted that people with yin deficiency and excessive fire (such as dry mouth and easy to get angry) should use moxibustion with caution, and it is recommended to use gentle massage or sticking therapy instead. Related products on the market such as"Ai Ai Tie" special moxibustion patch for Dazhui(Manufacturer: Qichun Aitie Biotechnology Co., Ltd.) It is easy to use.

Summary and Notes

Dazhui point is a key point with both therapeutic and health care value. Its functions coverExogenous diseases, local pain and physical conditioningThree major areas. During operation, it is necessary to choose the appropriate method according to individual conditions (for example, cupping is suitable for the early stage of a cold, moxibustion is suitable for chronic fatigue), and excessive stimulation is avoided. Pregnant women, those with damaged skin, and those with serious medical conditions should consult a physician. Daily health care can be combined with acupoint massage and hot compress, along with regular work and rest to enhance the effect. Sources cited: "Huangdi Neijing" (theoretical basis), Beijing University of Chinese Medicine clinical research data (2021), Qichun Ai Ai Patch product instructions.