Overview of the efficacy and function of Jianzhen point

The Jianzhen point is an important acupoint on the Small Intestine Meridian of the Hand Taiyang, located behind and below the shoulder joint. Its main functions include relieving shoulder and neck pain, improving numbness of the upper limbs, and promoting local blood circulation. Its functions can be divided into three aspects: first, it treats orthopedic problems such as frozen shoulder and cervical spondylosis; second, it assists in regulating meridian-related symptoms such as tinnitus and headache; third, it cooperates with other acupoints to enhance the effect of acupuncture or massage. The following content will focus on its core functions, combine traditional Chinese medicine theory and clinical practice, and analyze its application scenarios and precautions in detail.

Detailed explanation of the main functions of Jianzhen point

Jianzhen point is often used to treat shoulder and arm diseases in clinical TCM. For example, forfrozen shoulderIf the activity is limited or painful, stimulating this point can relax the muscles and reduce inflammation; for those caused by sitting at the desk for a long timecervical spine stiffness, combined with Fengchi point massage can significantly relieve symptoms. In addition, modern research shows that this point isUpper limb nerve paralysis(such as radial nerve injury) also has an improving effect, helping to restore nerve function by promoting the movement of qi and blood. It should be noted that it is recommended to control the time of a single compression to 3-5 minutes to avoid over-stimulation.

Collaborative treatment and matching acupoints of Jianzhen point

Jianzhen point is often used in conjunction with other acupoints to enhance the therapeutic effect. For example, withTianzong PointIt can expand the scope of shoulder treatment and is suitable for pain in the shoulder blade area; andHegu pointCombined with it, it can dredge the meridians of the hands and improve numbness in the fingers. In acupuncture therapy, doctors often use the "penetrating needling" technique, penetrating from the Jianzhen point to the Jianshu point to deeply regulate the qi and blood of the meridians. For home health care, moxibustion can be used to gently stimulate the acupoint for 10-15 minutes each time, taking care to prevent burns.

Applicable groups and precautions

Jianzhen point is suitable for office workers with long-term shoulder and neck strain, middle-aged and elderly patients with degenerative joint disease, and people with sports injuries. However, pregnant women, people with damaged skin or severe osteoporosis should use it with caution. When doing self-massage, the positioning needs to be accurate (1 inch above the tattoo on the back of the armpit), and the technique is mainly point-kneading with moderate intensity. If dizziness or discomfort occurs, stop immediately. Commonly used clinicallyacupuncture needlesorElectronic pulse meterTo stimulate this acupoint, relevant products must be selected from regular medical device manufacturers (see the table below).

Summary and scientific basis

Jianzhen point is an important part of traditional meridian therapy, and its efficacy is listed in "Acupuncture A and B Meridians” and modern literature. Famous Traditional Chinese Medicine ExpertZhang RenIn the "Clinical Acupoint Manual", its function of "unblocking collaterals and relieving pain" is emphasized. It should be made clear that acupoint therapy needs to be combined with individual conditions, and serious symptoms should seek medical treatment. The content of this article refers to "Chinese Acupuncture and Moxibustion" (People's Medical Publishing House) and the "Guidelines for the Clinical Application of Acupoints" issued by the State Administration of Traditional Chinese Medicine.