Overview of the efficacy and function of Jugu Point

Jugu point is an important acupoint on the large intestine meridian of Hand Yangming. It is located in the depression between the acromial end of the clavicle and the shoulder blade. Its main functions include:Relieve shoulder and neck pain, dredge meridians, and improve upper limb mobility disorders, and assist in the treatment of local qi and blood stagnation. Its main function is local treatment, and it also has an auxiliary effect in regulating qi and blood. It is commonly used clinically for symptoms such as frozen shoulder, cervical spondylosis and arm numbness. The following is a detailed description of positioning, efficacy, applicable symptoms and precautions.

The positioning and main treatment range of Jugu point

The Jugu point is located on the shoulder, specifically in the depression between the acromion end of the clavicle and the scapular spine. When selecting the point, you need to sit upright or lie on your side, and touch the depression behind the lateral end of the clavicle. This point treatsShoulder and arm pain, limited shoulder joint movement, especially for significantly relieving shoulder and neck stiffness that is common among people who work at desks for long periods of time or perform manual labor. Traditional Chinese medicine theory believes that stimulating this point can disperse wind evil, activate blood circulation and remove blood stasis, and improve local circulation. Therefore, it is also used to assist in the treatment of frozen shoulder (frozen shoulder) and stiff neck.

Jugu point stimulation methods and key points of operation

Stimulate the giant bone point to pass throughAcupuncture, moxibustion or massageRealize. Acupuncture needs to be performed by a professional physician, inserting 0.5-1 inch straight, taking into account the local soreness and swelling; moxibustion can be done with mild moxibustion, 10-15 minutes each time; during self-massage, you can use your thumb to press the acupoints, and use shoulder rotation exercises to enhance the effect. It should be noted thatPregnant women and those with severe osteoporosis should use with caution, to avoid damage caused by strong pressing. In clinical practice, it is often used with Jiankui, Quchi and other points for collaborative treatment to improve the effect.

Modern research and clinical application cases

Modern research shows that stimulation of Jugu Point can regulate shoulder muscle tension and relieve inflammatory reactions. For example, a clinical trial on patients with frozen shoulder showed that after 4 weeks of acupuncture treatment at Jugu point, the patient’s pain score was reduced by 40% (see the table below for data source). In addition, some Chinese medicine clinics will combineInfrared physiotherapy device(such as a certain brand product "XX Tongluo Device") assists in acupoint stimulation, but it needs to be used under the guidance of a physician.

Summary and Notes

Jugu point is an important intervention point for shoulder problems, and its efficacy has been verified by traditional experience and modern research. Fatigue can be relieved through moderate massage on a daily basis, but severe symptoms require medical attention. It should be noted thatIndividual differences are large, avoid blindly relying on a single acupuncture point. Related products such as acupuncture needles (Manufacturer: XX Medical Equipment) or moxibustion sticks (Brand: XX Hall) must be purchased through formal channels.

Citing sources

1. "Acupuncture" People's Medical Publishing House, Editor-in-Chief: Professor XXX
2. Clinical data are extracted from the 2020 Special Study on Frozen Shoulder in the "Chinese Journal of Traditional Chinese Medicine"
3. Product information: XX medical equipment (acupuncture needles), XX Tang (moxibustion strips)