Overview of the efficacy and function of Yangxi point

Yangxi point is an important point on the large intestine meridian of hand Yangming. It is located on the radial side of the back of the wrist, in the depression when the thumb is upturned. Its main functions includeRelieve headache, toothache, sore throat, and improveWrist joint pain, tenosynovitisand other local issues. In addition, Chinese medicine believes that Yangxi point has the functions of dispersing wind, clearing away heat, unblocking collaterals and relieving pain, and is often used to assist in the treatment of colds, fever, red eyes, swelling and pain, and other febrile diseases. In modern clinical practice, acupuncture or massage of this point is also used to regulate nervous system function and relieve anxiety and insomnia. The content will focus on its core functions, applicable symptoms and operation methods to ensure that the information is accurate and practical.

1. Detailed explanation of the main therapeutic effects of Yangxi point

The most significant effect of Yangxi point isPain relief, especially for discomfort in the head, face and upper limbs. For example, if you have migraines or gum swelling and pain caused by wind and heat, pressing this point can quickly relieve the symptoms. In addition, long-term use of the mouse or mobile phone causeswrist strain(such as tenosynovitis), stimulating Yangxi point can promote local blood circulation and reduce stiffness. According to the traditional Chinese medicine classic "Acupuncture and Moxibustion Jia Yi Jing", Yangxi point can also be used for "febrile diseases without sweating", that is, to assist in reducing fever. It should be noted that the effect needs to be combined with professional acupuncture or continuous massage, and not a single acupuncture point can cure the disease.

2. Applicable symptoms and combined therapies of Yangxi point

Yangxi point is often used in conjunction with other points to enhance the therapeutic effect. For example, withHegu point(the same as the large intestine meridian) can enhance the analgesic effect; andFengchi pointCombined use is more suitable for wind-heat and cold. For chronic wrist joint problems, it is recommended to combine moxibustion at Yangxi point for 10-15 minutes a day to improve cold-damp stasis. Modern research has also found that (quoted from the 2020 issue of "Chinese Acupuncture"), electroacupuncture stimulation of Yangxi points can reduce the sensitivity of peripheral nerves, affectingcarpal tunnel syndromePatients are significantly helped. Care is required during operation, as excessive pressure may cause skin damage.

3. Daily health care and precautions for Yangxi point

Ordinary people can maintain the Yangxi point through simple massage: use the thumb pad to press in a circular motion for 1-2 minutes, 2-3 times a day. If moxibustion is used, burns must be avoided, and pregnant women and those with weak constitutions should use it with caution. Some manufacturers such asRenhe PharmaceuticalThe acupoint patches produced (such as "Yangxi Tongluo Patch") contain herbal ingredients and can assist in stimulating acupoints, but they need to be used under the guidance of a doctor. The following is relevant product information:

Summary and scientific basis

Yangxi point is the "meridian point" of the large intestine meridian of hand Yangming, and its efficacy has been verified in the "Huangdi Neijing" and modern clinical research. It can not only relieve acute pain, but also assist in the recovery of chronic diseases, but it needs to be clarified.non-alternative medicine treatment. It is recommended to consult a Chinese medicine practitioner before use to avoid conflicts with certain drugs (such as anticoagulants). Quote sources:"Acupuncture A and B Jing" (Jin Huangfu Mi), "Chinese Acupuncture" Issue 12, 2020 "Research on Electroacupuncture Therapy at Yangxi Point".