Overview of the efficacy and functions of Qingling Point

Qingling point is an important acupoint on the Heart Meridian of Hand Shaoyin, located on the inner side of the upper arm. It is mainly used to treat cardiovascular and cerebrovascular diseases, local pain and emotional regulation. Its core functions includePromotes blood circulation and removes blood stasis, relieves shoulder and arm pain, calms the mind and calms the mind, the secondary effect is to improve palpitations, insomnia, etc. In modern clinical practice, it is often used as an auxiliary treatment for hypertension and neurasthenia. Acupuncture or massage of this point can promote Qi and blood circulation. Its positioning, operating techniques and applicable diseases will be discussed in detail below.

The positioning and main diseases of Qingling point

Qingling point is located on the front and inside of the upper arm, 3 inches above the elbow crease, and in the medial groove of the biceps brachii. Traditional Chinese medicine theory believes that stimulating this point canUnblock heart meridian qi and blood, effective for the following symptoms:Shoulder and arm pain, headache and dizziness, chest tightness and palpitations. For example, the "Acupuncture Jia Yi Jing" records that it can treat "shoulder inability to lift and armpit swelling", and modern research has extended it to auxiliary treatment for anxiety disorders. During the operation, attention should be paid to avoiding blood vessels, and tapping or moxibustion methods should be used.

Operation method and combined acupoint application

When massaging the Qingling point, you can use the pulp of your thumb to press clockwise for 1-3 minutes. The intensity is suitable for soreness and swelling. Acupuncture needs to be performed by a professional physician, with 0.5-1 inch straight insertion. Common clinical compatibilityNeiguan point, Shenmen pointTo enhance the calming effect, or withQuchi pointRelieve numbness in upper limbs. For workers who work at their desks for a long time, pressing this point every day can prevent frozen shoulder. Pregnant women and patients with coagulation disorders should avoid strong stimulation.

Modern research and product application

Recent studies have shown that Qingling point stimulation can regulate autonomic nervous system function and reduce blood pressure fluctuations. Some manufacturers apply its principles to physiotherapy products, such as"Kangyi" brand electronic acupuncture instrument(Manufacturer: Beijing Kangyi Medical Equipment Co., Ltd.) includes this acupoint treatment module. However, it should be noted that device assistance cannot replace professional medical treatment. The following table lists some related products:

Summary and Notes

As an important point on the heart meridian, Qingling point has both therapeutic and health care value, and is especially suitable for people with sub-healthy cardiovascular and cerebrovascular diseases. Daily massage needs to be done consistently, and in emergencies it should be combined with other therapies. Quoting from the "Huangdi Nei Jing": "Wherever the meridians pass, the main treatment is reached." Its efficacy has been verified by both traditional medicine and modern research. Before using related products, it is recommended to consult a Chinese medicine practitioner for advice.

Quote sources:
1. "Acupuncture and Moxibustion Classics A and B"·Huangfu Mi (Jin Dynasty)
2. "Huangdi Neijing"·Anonymous (Warring States to Han Dynasty)
3. Beijing Kangyi Medical Devices Co., Ltd. Product Manual (2023 Edition)