Overview of the efficacy and function of Yanggu point

Yanggu point is an important acupoint on the small intestine meridian of the hand Taiyang, located on the ulnar side of the wrist. It has the functions of clearing away heat and purging fire, unblocking collaterals and relieving pain, calming the mind and calming the mind. It is commonly used clinically to relieve symptoms such as headache, tinnitus, red and swollen eyes, wrist pain and insomnia. This article will start from four aspects: acupoint location, main therapeutic effects, applicable groups and operation methods, to help readers fully understand the practical value of Yanggu point.

The positioning and main therapeutic effects of Yanggu point

Yanggu point is located on the ulnar side of the wrist, in the depression between the ulnar styloid process and the triangular bone. According to the "Acupuncture and Moxibustion Classic A and B", this point can "treat fever, inability to sweat, and madness." Modern medicine has applied it toneurological diseaseandlocal painadjuvant treatment. For example, stimulating the Yanggu point can relieve wrist pain caused by long-term mouse use, or improve migraines caused by hyperactivity of liver yang. In addition, Chinese medicine theory believes that it is connected to the small intestine meridian and has an indirect regulatory effect on the function of the digestive system.

Applicable groups and contraindications

Yanggu point is suitable for those who work at desks for a long time, sufferers of insomnia, and people who are prone to irritability during menopause. However, pregnant women, people with damaged skin or patients with coagulation disorders should avoid strong stimulation. During operation, it is recommended to press gently with the pulp of your thumb for 3-5 minutes, or cooperate with moxibustion (2-3 cm away from the skin). It should be noted that a single stimulation for too long may cause local congestion, and it is recommended not to exceed twice a day. If acupuncture treatment is required, it must be performed by a professional physician.

Modern research and auxiliary product applications

Recent studies have found that electroacupuncture stimulation of Yanggu point can regulate the level of γ-aminobutyric acid in the brain, confirming its calming effect. Some medical device brands on the market such as"Congratulations"acupoint stickers,"Tongrentang"Moxibustion strips and other products are designed to target Yanggu points. The following is relevant product information:

Summary and scientific application suggestions

As an important part of traditional meridian therapy, Yanggu point has both local treatment and systemic regulation effects. Fatigue can be relieved through daily massage, but severe conditions still require combination with medication or professional acupuncture. When using equipment products, you should be carefulRegistration with the Food and Drug Administrationlogo. It is recommended that first-time users consult a traditional Chinese medicine practitioner to choose an appropriate method according to their physical constitution and avoid blind operations.

Quote sources:
1. "Acupuncture and Moxibustion Classics A and B" (Jin Huangfu Mi)
2. China Press of Traditional Chinese Medicine "Acupoint Science" (2018 edition)
3. Medical device registration information of the State Food and Drug Administration (2023)