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What are the effects of Mei Chong point?
2026-08-24 21:13:21
Overview of the efficacy and function of Meichong point
Meichong point is an important acupuncture point in traditional Chinese medicine and acupuncture. It is located at the inner end of the eyebrow and goes straight up to the hairline. It belongs to the bladder meridian of Foot Taiyang.Its main effects include relieving headaches, dizziness, red and swollen eyes and other head discomforts, while also helping to calm the mind and improve sleep quality.In clinical application, Meichong point is often used in conjunction with other acupoints to treat diseases such as hypertension and neurasthenia.The following content will start with acupoint location, specific effects, applicable symptoms and precautions to help readers fully understand their functions.
The location and stimulation method of Meichong point

The Mei Chong acupoint is located on the forehead, 0.5 inches (about the width of a horizontal finger) when the brow goes straight up to the hairline, one on the left and one on the left.The main stimulation method is acupuncture, which needs to be operated by a professional doctor. Mild symptoms can also be relieved through acupressure.During massage, use the pulp of your thumb to gently press the acupoints for 1-2 minutes to relieve local soreness and swelling.Be careful not to use excessive force, especially those with high blood pressure or eye diseases.The ancient book "Acupuncture Jia Yi Jing" records that it "mainly treats wind dizziness, headache, and blurred vision." Modern research has further verified its regulatory effect on cerebral vascular circulation.
Detailed explanation of the main functions of Meichong point
The core functions of Meichong point are reflected in three aspects: First,Relieve head symptoms, such as migraine and nasal congestion; the second isPeace of mind, which can help improve anxiety and insomnia; thirdly,improve eyesight, can reduce eye fatigue, conjunctivitis and other eye problems.According to traditional Chinese medicine theory, its mechanism of action is related to clearing the bladder meridian and clearing away qi and blood.Clinical cases show that the effect is better when used in conjunction with Fengchi, Taiyang and other acupoints.However, it should be noted that pregnant women and patients with severe heart disease should avoid strong stimulation.
Applicable groups and daily health care suggestions
Meichong point is suitable for people with long-term mental overuse, poor sleep quality and chronic headaches.Daily health care can be combined with acupoint massage and hot compress, such as applying a warm towel to acupoints for 3-5 minutes to promote blood circulation.Modern Chinese patent medicines such asYangxue Nao granules(Manufacturer: Tianjin Tasly Pharmaceutical), etc. are often used in conjunction with acupoint therapy, but doctor’s advice must be followed.The following is relevant product information:
| Product name | Manufacturer | Related functions |
|---|---|---|
| Yangxue Nao granules | Tianjin Tasly Pharmaceutical | Improve headache and dizziness |
| Anshen brain replenishing liquid | Jilin Aodong Pharmaceutical | Assist sleep regulation |
Summary and Notes
As an important part of traditional meridian therapy, Meichong point is mainly used to relieve head symptoms and regulate nerves, but it needs to be used in conjunction with individual physical differences.You should be gentle when doing self-massage. Serious symptoms still require medical attention.Quoting the "Huangdi Nei Jing" that "the meridians pass through, the main treatment is reached", the role of Meichong point embodies the concept of overall conditioning of traditional Chinese medicine.Data source: "Acupuncture and Moxibustion Point Illustration" by China Traditional Chinese Medicine Publishing House, registration information of the State Food and Drug Administration.
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