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What are the effects of Qihaishu point?
2026-08-29 08:43:23
Overview of the efficacy and function of Qihaishu point
Qihaishu point is an important point on the bladder meridian of Foot Taiyang, located 1.5 inches below and lateral to the spinous process of the third lumbar vertebra in the waist.Its main functions includeRegulate lower burner, nourish kidney and qi, relieve low back pain, and is often used to improve symptoms such as irregular menstruation, enuresis, and lower limb weakness.Modern medical research believes that stimulating this acupoint can promote local blood circulation and relieve muscle tension.In terms of content structure, this article will introduce its positioning and acupoint selection methods, traditional effects, modern applications and precautions in order to help readers fully understand the clinical value of Qihaishu points.
Positioning and acupoint selection techniques of Qihaishu points

Qi Haishu point is located in the waist of the human body, 1.5 inches (about the width of two horizontal fingers) below the spinous process of the third lumbar vertebra, and is level with the horizontal line of the navel.When selecting acupoints, you can adopt a prone or sitting position, touch down along the spine to the protrusion of the third lumbar vertebra, and then position it sideways to both sides.The deep layer of this acupoint corresponds to the lumbar dorsal fascia and erector spinae muscles. You need to pay attention when acupuncture or massage to avoid damaging the kidneys.In daily health care, thumb pressure or moxibustion can be used to gently stimulate, lasting 3-5 minutes each time, and the local soreness and swelling will be the measure.
Efficacy and clinical application of traditional Chinese medicine
In the theory of traditional Chinese medicine, Qi Haishu point is connected with the Qi of Dantian, and hasWarming Yang, strengthening the foundation, regulating Qi and bloodrole.The ancient book "Acupuncture and Moxibustion Jia Yi Jing" records that it mainly treats "low back pain, difficulty urinating, and women's intrauterine pain." The Ming Dynasty physician Yang Jizhou's "Acupuncture and Moxibustion Dacheng" further emphasized its efficacy in treating "consumption pain, low back pain, and white spermatorrhea."In modern clinical practice, this point is often used with Shenshu and Guanyuanshu to treat chronic lumbar muscle strain, or with Sanyinjiao to regulate gynecological diseases.Research shows that acupuncture at this point can regulate autonomic nervous system function and improve blood supply to pelvic organs.
Modern Research and Complementary Therapies
Recent studies have shown that electroacupuncture stimulation of Qihaishu point can significantly reduce the levels of inflammatory factors (such as IL-6, TNF-α) in patients with lumbar disc herniation.In the field of rehabilitation, infrared physiotherapy devices or low-frequency pulse equipment are often combined to enhance the curative effect. Some manufacturers such asXiangyu MedicalThe HYJ-series therapeutic devices produced include the preset program for this acupoint.In addition, moxibustion products commonly used in traditional Chinese medicine centers (such as Nanyang Xiancao moxa sticks) can improve cold low back pain by stimulating this point with warmth.It should be noted that people with severe osteoporosis or pregnant women should avoid deep needling this point.
Summary and Notes
Qihaishu point is an important point for lumbosacral health care and has both traditional and modern application value.Mild stimulation can be done daily through acupressure, moxibustion or application (such as Musk Zhuanggu ointment), but it needs to be carried out under the guidance of a professional physician.For organic lesions (such as lumbar spondylolisthesis), imaging examinations and comprehensive treatment are required.Correct use of this acupoint can effectively alleviate sub-health conditions, but it cannot replace regular medical treatment. Special groups such as patients with hypertension should operate with caution.
| Manufacturer | Product name | Applicable type |
|---|---|---|
| Xiangyu Medical | HYJ-808 low frequency therapy instrument | electroacupuncture stimulation |
| Nanyang grass jelly | Five-year-old moxa stick | Moxibustion therapy |
| Tongrentang | Musk bone strengthening ointment | Acupoint application |
Quote sources:
1. "Acupuncture and Moxibustion Classics A and B" (Huangfu Mi, Wei and Jin Dynasties)
2. "Acupuncture and Moxibustion" (Yang Jizhou, Ming Dynasty)
3. China Press of Traditional Chinese Medicine "Acupoint Anatomy"
4. Xiangyu Medical official website product manual (2023 edition)
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