Overview of the efficacy and function of Zhiyin point

Zhiyin point is an important acupoint on the bladder meridian of Foot Taiyang. It is located about 0.1 cun on the outside of the little toe next to the toenail corner. Traditional Chinese medicine believes that it hasRegulates fetal position, unblocks collaterals to relieve pain, clears away heat and dissipates windIt has such effects as auxiliary treatment of fetal malposition, headache, eye pain, heel pain and other diseases.Modern medical research also shows that stimulating the Yin point may regulate uterine function through nerve reflexes.This article will start from four parts: acupoint location, main functions, applicable symptoms and precautions. Combining traditional Chinese medicine theory and clinical practice, it will systematically introduce the application value of Zhiyin point.

1. Analysis of the core functions of Zhiyin point

The most significant curative effect of Zhiyin point isCorrect fetal position.According to the "Acupuncture Dacheng", moxibustion at this point can promote fetal movement and help the breech or transverse position to turn to the head position, with an effective rate of about 80%.Secondly, this point can dredge the qi and blood in the bladder meridian and relieve pain.Headache, nasal congestion(especially pain in the top of the head), it can help improve symptoms caused by colds and colds.In addition, because it is located at the end of the foot, stimulation can improve the circulation of the lower limbs and relieve pain.Heel pain, numbness in lower limbsetc. questions.It should be noted that pregnant women should use it under the guidance of a professional physician to avoid excessive stimulation.

2. Clinical Application and Operation Guide

Zhiyin point is often used clinicallyMoxibustion, acupuncture or acupressurelaw.Taking fetal position correction as an example, pregnant women can take a sitting position and use moxa sticks to moxibustion acupuncture points on both sides for 15-20 minutes, once a day for 1-2 weeks.For headaches, it can be combined with simultaneous pressure on Fengchi point.Research shows (see table below) that moxibustion at Zhiyin point has the best effect on those with abnormal fetal position between 28 and 34 weeks of pregnancy.Please note when operating: moxibustion should be kept 2-3 cm away from the skin to prevent burns, and acupuncture needs to be disinfected to avoid infection.

3. Precautions and contraindications

Although the Zhiyin point has many uses, itPregnant women, people with damaged skin, and patients with coagulation disordersUse with caution.Some people may experience local redness and swelling or short-lived uterine contractions, and should stop the operation immediately.Traditional Chinese medicine emphasizes "syndrome differentiation and treatment". For example, if the heel pain is due to kidney deficiency, Taixi point should be used; if there is a headache due to wind-cold, Hegu point should be used.When performing self-care, it is recommended to press with your thumb for 3-5 minutes, with the intensity appropriate for soreness and swelling, to avoid violent stimulation.

Summary and extension suggestions

Zhiyin point, as the "well point" of the bladder meridian, has both therapeutic and health care value, and is especially effective in treating abnormal fetal position and head and face diseases.Every day, you can soak your feet in hot water and then gently rub this point to increase your yang energy.It needs to be made clear that acupoint therapy needs to be combined with overall conditioning, and serious illnesses should be treated with medical attention promptly.Currently, there are no special devices on the market that target Zhiyin points, but some moxibustion products (such as"Renhe" moxibustion strips, "Tong Ren Tang" warming moxibustion device) can assist in operation.

Quote sources:
1. "Acupuncture" People's Medical Publishing House (Editor-in-chief by Professor Li Ding)
2. "Chinese Acupuncture" 2020 Issue 8 Clinical Research
3. "Guidelines for Traditional Chinese Medicine Acupoint Therapy" by the State Administration of Traditional Chinese Medicine