The efficacy and function of Citrus aurantium: regulating qi and widening the middle, relieving stagnation and distension

Citrus aurantium is a commonly used Qi-regulating medicine in traditional Chinese medicine. It is slightly cold in nature, bitter and pungent in taste, and is associated with the spleen, stomach and large intestine meridians.Promotes qi circulation, relieves swelling and fullness, resolves phlegm and relieves constipationIt is mainly used for symptoms such as qi stagnation in the chest and hypochondrium, distension of the epigastrium and abdomen, and indigestion. Modern research shows that its active ingredients (such as flavonoids and volatile oils) can promote gastrointestinal motility and improve digestive function. Need to pay attentionPregnant women and those with spleen and stomach deficiency should use with caution. The following will elaborate on traditional applications, modern research and precautions.

1. Traditional applications: classic medicinal materials for regulating qi and reducing swelling

Citrus aurantium is recorded in "Compendium of Materia Medica" as a product that "breaks qi and promotes phlegm, eliminates accumulation and induces stagnation". It is often combined with Magnolia officinalis and tangerine peel to treatSpleen and stomach qi stagnationResulting in abdominal bloating and belching. Its pungent, dispersing and bitter-reducing properties can dredge the middle-jiao qi and relieve chest tightness and hypochondriac pain caused by emotional depression or improper diet. In addition, the combination of Fructus Aurantii and Atractylodes Atractylodes (such as Zhizhu Pills) canStrengthen the spleen and eliminate pimples, embodies the compatibility wisdom of traditional Chinese medicine of "applying both attack and supplement".

2. Modern research: scientifically proven gastrointestinal regulating effect

Pharmacological experiments show that theHesperidin, NaringinIngredients such as these can stimulate gastrointestinal smooth muscle contraction and accelerate emptying (see table below). Clinical observation shows that the effective rate of Fructus Aurantii decoction on functional dyspepsia can reach more than 75%. In addition, its volatile oil has a slight antibacterial effect and helps improve intestinal flora disorders.

3. Precautions for use: avoid misunderstandings in syndrome differentiation and treatment

Although Fructus Aurantii has remarkable effects, itNot to be abused. It has strong qi-breaking power, and long-term use alone may deplete righteousness, so it needs to be combined with qi-tonifying medicine such as Codonopsis pilosula. It is contraindicated for pregnant women as it may cause uterine contractions; those with spleen and stomach deficiency should be given dry ginger to control its cold nature. The recommended daily dosage is 3-10 grams. Excessive dosage may cause abdominal pain and diarrhea.

Summary: Reasonable use can be effective

Citrus aurantium, as the representative medicine of "the general director of Qi diseases", has both traditional experience and modern scientific basis. Needed when usingIdentify constitution and syndrome types, combine compatibility to maximize strengths and avoid weaknesses. For daily health care, you can try soaking a small amount of Citrus aurantium in water (within 3 grams), but if symptoms persist, you should consult a traditional Chinese medicine practitioner. Its value lies in regulation rather than alternative treatment, and scientific understanding is the key.

Quote sources:

1. "Compendium of Materia Medica" (Li Shizhen)
2. "Chinese Herbal Medicine" Issue 8, 2020 "Research Progress on the Chemical Composition and Pharmacological Effects of Citrus Aurantii"
3. National Pharmacopoeia Commission "Pharmacopoeia of the People's Republic of China" (2020 Edition)