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The efficacy and function of Acorus calamus
2026-03-04 19:34:11
Overview of the efficacy and functions of Acorus calamus
Acorus is a traditional Chinese medicinal material that has the effects of resuscitating the mind, resolving dampness, harmonizing the stomach, calming the mind and calming the mind. It is widely used in clinical TCM and daily health care. Its main effects include improving cognitive function, relieving indigestion, regulating mood, etc. Its secondary effects involve antibacterial, anti-inflammatory and antioxidant effects. The following content will focus on its core functions, analyzing its pharmacological mechanisms and application scenarios in layers to ensure that the information is objective and accurate and avoid exaggerated propaganda.
Refreshing one's mind and improving cognition

of calamusRefresh and wake upThe efficacy is highly valued in the theory of traditional Chinese medicine, and it is especially suitable for symptoms such as dizziness and forgetfulness caused by phlegm and dampness blocking the clearing of the orifices. Modern research shows that its volatile oil components (such as beta-asarone) can pass through the blood-brain barrier and promote the release of acetylcholine, thereby enhancing memory and concentration. A clinical trial in patients with mild cognitive impairment showed that a combination containing Acorus significantly improved cognitive scores (see table below). In addition, its refreshing effect also has certain potential in the auxiliary treatment of stroke sequelae and Alzheimer's disease.
| Group | MMSE score before treatment | MMSE score after treatment | improvement rate |
|---|---|---|---|
| experimental group | 22.5±1.8 | 26.3±2.1 | 16.9% |
| control group | 22.7±1.6 | 23.9±1.9 | 5.3% |
Removing dampness and regulating digestion of the stomach
of calamusRemoving dampness and stomachEfficacy: Targets symptoms such as abdominal fullness and loss of appetite caused by spleen and stomach dampness. Its volatile oil can stimulate the secretion of digestive juices, accelerate gastrointestinal motility, and relieve functional indigestion. Traditional Chinese medicine often combines it with Atractylodes and Magnolia officinalis to enhance the effect of removing dampness. It should be noted that people with yin deficiency and excessive fire should use it with caution to avoid aggravating dryness and heat. Animal experiments have confirmed that Acorus calamus extract can reduce the levels of inflammatory factors in the gastric mucosa, suggesting its possible benefits for gastritis.
Peace of mind and emotional regulation
of calamusPeace of mindThe effect is reflected in relieving anxiety, insomnia and other emotional problems. Its active ingredient produces a mild sedative effect by modulating gamma-aminobutyric acid (GABA) receptors. Clinical observation shows that the soothing prescription combined with Ziziphus Semen can shorten the time to fall asleep by about 30%. In addition, it also has an auxiliary regulating effect on the mood swings of menopausal syndrome, but it needs to be used under the guidance of a physician to avoid long-term overdose.
Summary and Notes
Taken together, the core functions of Acorus calamus revolve around the nervous system and digestive system, and have secondary functions such as antibacterial and antioxidant. When using it, treatment should be based on syndrome differentiation and avoid being used together with central nervous system depressants. Not suitable for pregnant women and those with allergies. Its value lies in multi-target conditioning, but it needs to be clearly positioned as an auxiliary therapy and cannot replace regular medical treatment.
Citing sources
1. "Pharmacopoeia of the People's Republic of China" 2020 Edition (Part 1)
2. Zhang Boli "Pharmacology of Traditional Chinese Medicine" People's Medical Publishing House
3. Clinical trial data are quoted from "Chinese Journal of Integrated Traditional Chinese and Western Medicine" Issue 12, 2018
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