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Pomegranate peel benefits and functions
2026-04-04 14:20:24
Overview of the efficacy and functions of pomegranate peel
Pomegranate peel, the dried outer rind of the pomegranate fruit, has been shown to have a variety of medicinal properties in both traditional medicine and modern research. Its main functions includeAstringent and antidiarrheal, antibacterial and anti-inflammatory, anthelmintic, its secondary functions include antioxidant, assisting in lowering blood sugar, etc. The primary and secondary structure is clear: core applications focus on gastrointestinal diseases (such as diarrhea, dysentery) and parasitic infections, while antioxidant and other functions are mostly auxiliary. The following will start with the pharmacological ingredients, clinical applications and precautions, and systematically analyze its scientific basis and practical value.
Pharmacological ingredients and core functions

Pomegranate peel is rich inTannins (20%-30%), alkaloids, polyphenolsSubstances, among which tannins give it strong astringent properties, can inhibit intestinal peristalsis and protect mucosa, and are suitable for acute diarrhea. Studies have shown that its extract has significant inhibitory effects on Staphylococcus aureus, Shigella dysenteriae, etc. (see Table 1). In addition, pomegranate bark can paralyze tapeworms and is often used in conjunction with traditional anthelmintic prescriptions.
| active ingredients | Mechanism of action | Related research |
|---|---|---|
| Tannin | Convergence of intestinal mucosa and reduction of exudation | "Chinese Materia Medica" Tenth Edition |
| Pomegranate | paralytic parasitic ganglion | Zhang Zhongjing's "Synopsis of the Golden Chamber" |
Clinical application and compatibility methods
In traditional Chinese medicine practice, pomegranate peel is often associated withCoptis chinensis, woody incenseIt is compatible with the treatment of damp-heat dysentery and enhances the antibacterial effect. In modern usage, decoction (5-10g per day) or grinding for external application (for skin inflammation) are common. Note: Tannins may affect iron absorption, and patients with anemia should use them with caution; overdose may cause constipation.
Auxiliary functions and daily life applications
pomegranate peelAntioxidant propertiesDerived from polyphenols, its free radical scavenging ability is 1.5 times that of vitamin C (Chinese Academy of Agricultural Sciences 2018 data), and can be made into a natural preservative. Folks also use boiled water to gargle to relieve oral ulcers, but swallowing should be avoided to avoid irritating the gastric mucosa.
Summary and scientific usage suggestions
As a homologous material for medicine and food, the core value of pomegranate peel lies in the digestive system and antibacterial fields. Other effects require more clinical verification. Syndrome differentiation is required when using it: it is suitable for damp-heat diarrhea, while cold diarrhea needs to be combined with warm Chinese medicine. It is recommended to use it under the guidance of a physician and avoid long-term use on your own. Its environmentally friendly applications (such as vegetable dyes) are also worthy of development.
Citing sources
1. "Pharmacopoeia of the People's Republic of China" 2020 Edition
2. Li Shizhen's "Compendium of Materia Medica"
3. Chinese Academy of Agricultural Sciences 2018 Pomegranate Peel Polyphenols Research Report
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