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How to maintain health with a cold-damp constitution?
Health Preservation Guide for Cold-Dampness Constitution: Remove dampness, drive away cold, and regulate the body’s constitutionThe main manifestations of cold-dampness constitution include cold sensitivity, heavy limbs, sore joints, white and greasy tongue coating, etc. To maintain good health, y
2026-03-31 -
What is cold-dampness in Chinese medicine?
Cold and dampness in traditional Chinese medicine: concept, expression and conditioningCold-dampness is a common pathological factor in the theory of traditional Chinese medicine. It refers to the combination of cold air and moisture that invades the human body, resulting in poor circulation of qi a
2026-03-31 -
How to maintain health with a damp-heat constitution?
Health care guide for damp-heat constitution: balance inside and outside, remove dampness and clear away heatPeople with damp-heat constitution often show symptoms such as oily face, bitter mouth and dry mouth, prone to acne, sticky stools and other symptoms.Clear away heat and dampness, strengthen
2026-03-31 -
What is damp heat in Chinese medicine?
Dampness and heat in traditional Chinese medicine: concept, expression and conditioningDamp-heat is a pathological condition in traditional Chinese medicine theory, which refers to the combination of dampness and heat in the body, resulting in obstruction of the flow of qi and blood and dysfunction
2026-03-31 -
How to maintain health with qi stagnation constitution?
Health care guide for qi stagnation and constitution: Soothe the liver and relieve stagnation, harmonize the body and mindQi stagnation constitution is mostly caused by long-term moodiness and stagnation of liver qi, which manifests as depression, chest tightness and hypochondriac pain, insomnia and
2026-03-31 -
What is depression syndrome in traditional Chinese medicine?
Depression syndrome in traditional Chinese medicine: concept, expression and conditioningDepression syndrome in traditional Chinese medicine refers to a type of illness caused by poor emotions and stagnation of qi. It mainly manifests as depression, fullness in the chest and hypochondrium, and loss
2026-03-31 -
How to maintain health with blood stasis constitution?
Blood Stasis Constitution Health Care Guide: Promote blood circulation and remove blood stasis, regulate Qi and bloodPeople with blood stasis constitution often show symptoms such as dull complexion, dark purple lips, ecchymosis on the tongue, and easy pain. The core of health care isPromotes blood
2026-03-30 -
What is blood stasis in Chinese medicine?
Overview of blood stasis in traditional Chinese medicine: analysis of primary and secondary structuresBlood stasis is an important pathological concept in the theory of traditional Chinese medicine. It refers to the pathological products formed when the blood does not flow smoothly or is stagnated i
2026-03-30 -
How to maintain health with a phlegm-damp constitution?
Health Preservation Guide for Phlegm-Dampness Constitution: Primary and Secondary Content StructurePhlegm-damp constitution is mostly caused by imbalance of spleen and stomach transportation and stagnation of water and dampness. Health care should focus onStrengthen the spleen, remove dampness, warm
2026-03-30 -
What is phlegm drink in Chinese medicine?
Overview of phlegm drink in traditional Chinese medicinein traditional Chinese medicine theoryphlegm drinkIt is a pathological product formed by abnormal water metabolism in the human body and is divided intotangible phlegm(such as coughing up phlegm) andinvisible phlegm(such as phlegm and dampness
2026-03-30
