- Current location:Home page >> Traditional Chinese Medicine Prescriptions
Four Gentlemen Soup
2026-03-20 03:48:27
Sijunzi Decoction: a classic recipe for strengthening the spleen and replenishing qi.
Sijunzi Decoction is a basic prescription of traditional Chinese medicine to replenish qi and strengthen the spleen. It is composed of four herbs: ginseng, atractylodes, poria and licorice. It is mainly used to treat spleen and stomach qi deficiency, loss of appetite, fatigue and fatigue. This article will focus on the four aspects of prescription composition, efficacy principle, applicable population and modern application, focusing on analyzing its compatibility characteristics of "tonifying without stagnation", and attaching clinical data to support the efficacy. The content is clearly prioritized, and the order is: Origin of the prescription → Core functions → Key points of syndrome differentiation → Precautions → Summary and sublimation.
1. Origin and exquisite compatibility of prescriptions

Sijunzi Decoction originated from the "Taiping Huimin Hejiju Prescription" of the Song Dynasty. It is named after "Gentleman is gentle, kind and peaceful", reflecting its neutralizing medicinal properties. In the prescription, ginseng is the monarch medicine, which can greatly replenish vitality; Atractylodes macrocephala is the ministerial medicine, which strengthens the spleen and removes dampness; Poria cocos helps to infiltrate dampness and soothe the heart; licorice makes the medicine harmonize all the medicines. The combination of the four medicines can replenish qi without producing dampness, strengthen the spleen without making people feel greasy, and is known as the "ancestor of qi-tonifying prescriptions." According to statistics from "Prescriptions of Traditional Chinese Medicine", 80% of the spleen-strengthening prescriptions in later generations were based on this prescription.
2. Core functions and key points of syndrome differentiation
This prescription mainly targets the syndrome of spleen and stomach qi deficiency, with clinical manifestations such as sallow complexion, low voice, less food and loose stools. Modern research has confirmed that its active ingredients can promote gastrointestinal motility (see table for data). Please note when using: People with yin deficiency and internal heat should use with caution. Children and pregnant women need the guidance of a physician. Zhang Jingyue, a doctor in the Ming Dynasty, once commented: "The Four Gentlemen's Decoction is like a generous elder, moisturizing things silently."
| research indicators | improvement rate | Data source |
|---|---|---|
| Loss of appetite | 89.2% | "Chinese Journal of Integrated Traditional Chinese and Western Medicine" 2020 |
| fatigue relief | 76.5% | "International Traditional Medicine Research" 2019 |
3. Modern application and daily life suggestions
In modern times, Sijunzi Decoction is often used for chronic gastritis, postoperative care, etc. It can be combined with yam and red dates daily to enhance the tonic effect, but avoid taking it with radish (which will reduce the efficacy of ginseng). A 2021 case from the Guangdong Provincial Hospital of Traditional Chinese Medicine shows that the symptom improvement rate of patients who combined with regular diet reached 92% in 3 months.
4. Summary: The wisdom of peaceful tonic
Sijunzi Decoction uses simplicity to control complexity, which embodies the traditional Chinese medicine's idea of "treating diseases before they occur". Its value lies not only in treatment, but also in regulating sub-health conditions. When using it, the principle of "syndrome differentiation and treatment" must be followed, and modern examination methods should be used when necessary to achieve the complementarity of the advantages of traditional and modern medicine.
Quote sources:
1. "Taiping Huimin Hejiju Prescription" (Official Medical Code of Song Dynasty)
2. Zhang Jingyue's "The Complete Book of Jingyue" (Medical Works of the Ming Dynasty)
3. Efficacy data: 2022 "Guidelines for the Application of Prescriptions for Spleen and Stomach Diseases" by the Chinese Society of Integrated Traditional Chinese and Western Medicine
Relevant knowledge
- 2026-04-05Zhengan Xifeng Decoction
- 2026-04-05Antelope Uncaria Soup
- 2026-04-05Dissipate the wind
- 2026-04-05Daqin Genji Decoction
- 2026-04-04Duhuo Jisheng Soup
- 2026-04-04Ligusticum chuanxiong tea powder
- 2026-04-04Loess soup
- 2026-04-04Sophora japonica
- 2026-04-03Xiaojiyinzi
- 2026-04-03Recipe for coughing up blood
- 2026-04-03Ten ashes scattered
- 2026-04-03Salvia drink
- 2026-04-02Shixiaosan
- 2026-04-02Guizhi Fuling Pills
- 2026-04-02Shenghua soup
- 2026-04-01Wenjing Tang
- 2026-04-01Fuyuan Huoxue Decoction
- 2026-04-01Buyang Huanwu Decoction
Chinese medicinal materials
More-
View
The efficacy and function of Zheergen
The efficacy and function of Zheer root: a natural product for both medicinal and food purposesZheergen, whose scientific name is Houttuynia cordata, is not only a traditional Chinese medicinal material, but also a common wild vegetable in the south. Its core functions include clearing away heat and detoxification, antibacterial and anti-inflammatory, diuretic and reducing swelling, and its secondary functions include enhancing immunity and assisting in lowering blood sugar. The primary and seco
-
View
The efficacy and role of talc
Overview of the efficacy and functions of talcTalc is a natural mineral. According to traditional Chinese medicine, it is sweet, light, and cold in nature and belongs to the bladder, lung, and stomach meridians.Diuretic and relieve stranguria, clear away heat and relieve summer heat, remove dampness and reduce soresIt has other functions and is widely used in the treatment of urinary system diseases, skin problems and excessive thirst during summer heat. Modern research also shows that talc has
-
View
Efficacy and functions of radish
Overview of the efficacy and functions of radishAs a traditional Chinese medicinal material, radish has the functions of clearing away heat and detoxifying, reducing swelling and relieving pain, dispelling wind and removing dampness. It is mainly used to treat sore throat, rheumatic paralysis and skin ulcers. Its medicinal value is concentrated in the whole plant or root, and modern research has also found that it contains antioxidant and anti-inflammatory active ingredients. In terms of content
-
View
The efficacy and functions of radish seeds
The efficacy and function of radish seeds: a natural medicine for regulating qi and reducing phlegm, eliminating food and swelling.Radish seed is the dried and mature seed of radish, a cruciferous plant. Traditional Chinese medicine believes that it has a mild nature and a pungent and sweet taste, and it belongs to the lung, spleen and stomach meridians.Digest food and resolve accumulation, reduce qi and resolve phlegm, relieve constipation and exhaust gasIt is especially good at relieving probl
-
View
The efficacy and function of iron tree fruit
Overview of the efficacy and functions of Iron Tree FruitIron tree fruit is the seed of a Cycadaceae plant. It is considered to have certain medicinal value in traditional medicine, but it should be used with caution. Its main functions includeAstringent and hemostasis, dispelling wind and activating collaterals, folk medicine is also used to relieve joint pain or traumatic bleeding. It is worth noting that iron tree fruit contains trace amounts of toxins and cannot be eaten directly. It needs t
-
View
Pomegranate peel benefits and functions
Overview of the efficacy and functions of pomegranate peelPomegranate peel, the dried outer rind of the pomegranate fruit, has been shown to have a variety of medicinal properties in both traditional medicine and modern research. Its main functions includeAstringent and antidiarrheal, antibacterial and anti-inflammatory, anthelmintic, its secondary functions include antioxidant, assisting in lowering blood sugar, etc. The primary and secondary structure is clear: core applications focus on gastr
-
View
The efficacy and function of datura flowers
Overview of the efficacy and functions of datura flowersDatura flower is a plant with both medicinal and toxic properties. Its functions are mainly focused on analgesia, anesthesia, relieving cough and asthma, etc. However, because it contains alkaloid toxins, it should be used with caution. The main functions include:relieve pain(such as external use to treat rheumatic pain),Depress central nervous system(used for anesthesia in ancient times), followed byCough and expectorant(A small amount is
-
View
Efficacy and functions of Diuchangcao
Overview of the efficacy and functions of DiuchangcaoGelsemium elegans, scientific name: Gelsemium elegans, is a highly toxic Chinese medicinal material. In traditional medicine, it is occasionally used externally or taken internally in very small doses to treat stubborn diseases. Its main functions includeAnalgesic, anti-inflammatory, insecticidal, but because it is extremely toxic (contains gelsemenine), it must be used strictly according to the doctor's instructions. Modern research shows tha
-
View
The efficacy and function of Asparagus
Overview of the efficacy and functions of AsparagusAsparagus Asparagus (scientific name:Asparagus cochinchinensis), also known as Asparagus asparagus, is the dried root tuber of Asparagus Asparagus, a plant in the Liliaceae family. Traditional Chinese medicine believes that it is cold in nature, sweet and bitter in taste, and returns to the lung and kidney meridian. It has the functions of nourishing yin and moisturizing, clearing the lungs and reducing fire, producing body fluids and quenching
-
View
The efficacy and functions of Artemisia annua
Overview of the efficacy and functions of Artemisia annuaArtemisia annua is a traditional Chinese medicinal material that has the effects of clearing heat and detoxifying, cooling blood and removing steam, and intercepting malaria. It is especially famous for its anti-malarial effect. Its main active ingredient, artemisinin, is widely used in the treatment of malaria. In 2015, Tu Youyou won the Nobel Prize in Physiology or Medicine for discovering artemisinin. In addition, Artemisia annua can al
-
View
The efficacy and function of Lelu
Overview of the efficacy and functions of LeluLulu is a traditional Chinese medicinal material that has the effects of clearing heat and detoxifying, reducing swelling and pus, and relieving breasts and dissipating stagnation. It is often used to treat symptoms such as sores, mastitis, and lactation obstruction. Its main active ingredients include volatile oils, flavonoids, etc. Modern research shows that it also has antioxidant and anti-inflammatory effects. This article will focus on the core
-
View
Poria cocos efficacy and functions
The efficacy and function of Poria: a traditional medicinal material that strengthens the spleen, removes dampness, and calms the mind and calms the mind.Poria cocos is a traditional Chinese medicinal material with a long history. Its main functions are to strengthen the spleen, remove dampness, calm the mind and calm the mind. It is widely used in clinical TCM and daily health care. Its core functions include promoting water metabolism, improving loss of appetite caused by spleen deficiency and
