- Current location:Home page >> Traditional Chinese Medicine Health Care
What is phlegm drink in Chinese medicine?
2026-03-30 04:52:26
Overview of phlegm drink in traditional Chinese medicine
in traditional Chinese medicine theoryphlegm drinkIt is a pathological product formed by abnormal water metabolism in the human body and is divided intotangible phlegm(such as coughing up phlegm) andinvisible phlegm(such as phlegm and dampness trapping the spleen). The formation of phlegm is closely related to the dysfunction of the lungs, spleen, and kidneys. It is mainly caused by the cessation of water and dampness due to external factors, diet, emotions, and other factors. Its pathogenic characteristics are blocking Qi movement, blinding the clearing of the orifices, and causing symptoms such as cough, dizziness, and obesity. treatment withResolving phlegm and removing dampnessIn principle, commonly used prescriptions such as Erchen Decoction, Linggui Zhugan Decoction, etc. are combined with acupuncture and dietary conditioning.
The causes and classification of phlegm syndrome

There are many reasons for the formation of phlegmSpleen failure(stop when water is wet),Loss of lung function(Water liquid does not spread) orInsufficient kidney yang(Water turns into phlegm). Traditional Chinese medicine divides phlegm into four categories:phlegm drink(Stop in the gastrointestinal tract),hang drink(water accumulates under the ribs),overflowing drink(swollen limbs),Have a drink(Coughing and wheezing in the chest and diaphragm). For example, long-term craving for fatty, sweet and thick foods can easily lead to phlegm and dampness, while depression may lead to qi stagnation and phlegm coagulation. The fluidity of phlegm allows it to spread throughout the body, causing various symptoms. For example, phlegm covering the heart orifices can cause dizziness, and phlegm blocking the meridians can cause nodules.
Clinical manifestations and harms of phlegm syndrome
Symptoms of phlegm syndrome are complex:tangible phlegmCoughing and vomiting of sticky phlegm and phlegm in the throat can be seen;invisible phlegmMost symptoms include chest tightness, dizziness, and thick and greasy tongue coating. Long-term accumulation of phlegm and fluids may induce chronic diseases, such as high blood pressure (phlegm and turbidity), hyperlipidemia (phlegm and blood stasis intertwined) or thyroid nodules (phlegm and Qi blocked). "The Synopsis of the Golden Chamber" records: "Those who are sick with phlegm and drink should be treated with warming medicine", emphasizing the importance of warming. Modern medical research has also found that phlegm-retention constitution is related to metabolic syndrome and cardiovascular and cerebrovascular diseases.
Treatment and conditioning of phlegm syndrome
Traditional Chinese Medicine focuses on treating phlegm and fluid retentionTaking into account both specimens and specimens: Commonly used drugs include pinellia, tangerine peel, poria and other phlegm-reducing drugs, combined with Atractylodes macrocephala and cinnamon twig to warm the yang and transform the drink; acupuncture points such as Fenglong and Zusanli are selected to strengthen the spleen and remove dampness. It is necessary to avoid raw, cold and greasy food in daily conditioning, and we recommend dehumidifying ingredients such as barley and adzuki beans. Some Chinese patent medicines such asErchen Pill(Manufacturer: Beijing Tongrentang),Shenling Baizhu Powder(Manufacturer: Yunnan Baiyao) is also commonly used to regulate phlegm and dampness, but it needs to be used based on syndrome differentiation.
Summary and Notes
Phlegm retention is a unique pathological concept of traditional Chinese medicine, and its prevention and treatment requires a combination of physical identification and lifestyle adjustment. During treatment, it is necessary to distinguish the deficiency and excess of cold and heat. For example, cold phlegm should be warmed, while hot phlegm should be cleared and moistened. Patients should avoid blindly taking expectorants and are advised to use them under the guidance of a physician. For chronic diseases related to phlegm and fluids, the combination of traditional Chinese and Western medicine has better therapeutic effect. Maintaining a comfortable mood, moderate exercise and regular work and rest can effectively prevent the formation of phlegm.
| Common phlegm-reducing Chinese patent medicines | Manufacturer | Main ingredients |
|---|---|---|
| Erchen Pill | Beijing Tongrentang | Pinellia ternata, tangerine peel, Poria cocos |
| Shenling Baizhu Powder | Yunnan Baiyao | Ginseng, Poria, Atractylodes |
Quote sources:
1. "Huangdi Neijing·Suwen" - laying the foundation for the theory of phlegm and fluids
2. Zhang Zhongjing's "Synopsis of the Golden Chamber" - Proposing the classification and treatment of phlegm and fluids
3. Modern research: "The relationship between the phlegm-yin theory of traditional Chinese medicine and metabolic diseases" (China Traditional Chinese Medicine Press, 2018)
4. For data on proprietary Chinese medicines, please refer to the filing information of the State Food and Drug Administration.
Relevant knowledge
- 2026-04-05How to apply the five elements in health preservation?
- 2026-04-05What is the ebb and flow of yin and yang in Chinese medicine?
- 2026-04-05What is the mutual root of yin and yang in traditional Chinese medicine?
- 2026-04-05What is the transformation of yin and yang in traditional Chinese medicine?
- 2026-04-05How to treat the same disease both internally and externally?
- 2026-04-04What is the evidence of traditional Chinese medicine?
- 2026-04-04What are the symptoms of traditional Chinese medicine?
- 2026-04-04How to treat mixed cold and heat?
- 2026-04-04What is heat syndrome in traditional Chinese medicine?
- 2026-04-03What is cold syndrome in traditional Chinese medicine?
- 2026-04-03How to adjust the mixture of virtual and real?
- 2026-04-03What is the evidence of traditional Chinese medicine?
- 2026-04-02What are deficiency syndromes in traditional Chinese medicine?
- 2026-04-02How to deal with frequent internal heat?
- 2026-04-02What is internal heat in Chinese medicine?
- 2026-04-02How to clear away heat and relieve excessive fire?
- 2026-04-01What is real fire in traditional Chinese medicine?
- 2026-04-01How to treat inflammation due to deficiency fire?
Chinese medicinal materials
More-
View
The efficacy and function of Zheergen
The efficacy and function of Zheer root: a natural product for both medicinal and food purposesZheergen, whose scientific name is Houttuynia cordata, is not only a traditional Chinese medicinal material, but also a common wild vegetable in the south. Its core functions include clearing away heat and detoxification, antibacterial and anti-inflammatory, diuretic and reducing swelling, and its secondary functions include enhancing immunity and assisting in lowering blood sugar. The primary and seco
-
View
The efficacy and role of talc
Overview of the efficacy and functions of talcTalc is a natural mineral. According to traditional Chinese medicine, it is sweet, light, and cold in nature and belongs to the bladder, lung, and stomach meridians.Diuretic and relieve stranguria, clear away heat and relieve summer heat, remove dampness and reduce soresIt has other functions and is widely used in the treatment of urinary system diseases, skin problems and excessive thirst during summer heat. Modern research also shows that talc has
-
View
Efficacy and functions of radish
Overview of the efficacy and functions of radishAs a traditional Chinese medicinal material, radish has the functions of clearing away heat and detoxifying, reducing swelling and relieving pain, dispelling wind and removing dampness. It is mainly used to treat sore throat, rheumatic paralysis and skin ulcers. Its medicinal value is concentrated in the whole plant or root, and modern research has also found that it contains antioxidant and anti-inflammatory active ingredients. In terms of content
-
View
The efficacy and functions of radish seeds
The efficacy and function of radish seeds: a natural medicine for regulating qi and reducing phlegm, eliminating food and swelling.Radish seed is the dried and mature seed of radish, a cruciferous plant. Traditional Chinese medicine believes that it has a mild nature and a pungent and sweet taste, and it belongs to the lung, spleen and stomach meridians.Digest food and resolve accumulation, reduce qi and resolve phlegm, relieve constipation and exhaust gasIt is especially good at relieving probl
-
View
The efficacy and function of iron tree fruit
Overview of the efficacy and functions of Iron Tree FruitIron tree fruit is the seed of a Cycadaceae plant. It is considered to have certain medicinal value in traditional medicine, but it should be used with caution. Its main functions includeAstringent and hemostasis, dispelling wind and activating collaterals, folk medicine is also used to relieve joint pain or traumatic bleeding. It is worth noting that iron tree fruit contains trace amounts of toxins and cannot be eaten directly. It needs t
-
View
Pomegranate peel benefits and functions
Overview of the efficacy and functions of pomegranate peelPomegranate peel, the dried outer rind of the pomegranate fruit, has been shown to have a variety of medicinal properties in both traditional medicine and modern research. Its main functions includeAstringent and antidiarrheal, antibacterial and anti-inflammatory, anthelmintic, its secondary functions include antioxidant, assisting in lowering blood sugar, etc. The primary and secondary structure is clear: core applications focus on gastr
-
View
The efficacy and function of datura flowers
Overview of the efficacy and functions of datura flowersDatura flower is a plant with both medicinal and toxic properties. Its functions are mainly focused on analgesia, anesthesia, relieving cough and asthma, etc. However, because it contains alkaloid toxins, it should be used with caution. The main functions include:relieve pain(such as external use to treat rheumatic pain),Depress central nervous system(used for anesthesia in ancient times), followed byCough and expectorant(A small amount is
-
View
Efficacy and functions of Diuchangcao
Overview of the efficacy and functions of DiuchangcaoGelsemium elegans, scientific name: Gelsemium elegans, is a highly toxic Chinese medicinal material. In traditional medicine, it is occasionally used externally or taken internally in very small doses to treat stubborn diseases. Its main functions includeAnalgesic, anti-inflammatory, insecticidal, but because it is extremely toxic (contains gelsemenine), it must be used strictly according to the doctor's instructions. Modern research shows tha
-
View
The efficacy and function of Asparagus
Overview of the efficacy and functions of AsparagusAsparagus Asparagus (scientific name:Asparagus cochinchinensis), also known as Asparagus asparagus, is the dried root tuber of Asparagus Asparagus, a plant in the Liliaceae family. Traditional Chinese medicine believes that it is cold in nature, sweet and bitter in taste, and returns to the lung and kidney meridian. It has the functions of nourishing yin and moisturizing, clearing the lungs and reducing fire, producing body fluids and quenching
-
View
The efficacy and functions of Artemisia annua
Overview of the efficacy and functions of Artemisia annuaArtemisia annua is a traditional Chinese medicinal material that has the effects of clearing heat and detoxifying, cooling blood and removing steam, and intercepting malaria. It is especially famous for its anti-malarial effect. Its main active ingredient, artemisinin, is widely used in the treatment of malaria. In 2015, Tu Youyou won the Nobel Prize in Physiology or Medicine for discovering artemisinin. In addition, Artemisia annua can al
-
View
The efficacy and function of Lelu
Overview of the efficacy and functions of LeluLulu is a traditional Chinese medicinal material that has the effects of clearing heat and detoxifying, reducing swelling and pus, and relieving breasts and dissipating stagnation. It is often used to treat symptoms such as sores, mastitis, and lactation obstruction. Its main active ingredients include volatile oils, flavonoids, etc. Modern research shows that it also has antioxidant and anti-inflammatory effects. This article will focus on the core
-
View
Poria cocos efficacy and functions
The efficacy and function of Poria: a traditional medicinal material that strengthens the spleen, removes dampness, and calms the mind and calms the mind.Poria cocos is a traditional Chinese medicinal material with a long history. Its main functions are to strengthen the spleen, remove dampness, calm the mind and calm the mind. It is widely used in clinical TCM and daily health care. Its core functions include promoting water metabolism, improving loss of appetite caused by spleen deficiency and
